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	<title>GUEST BLOGGERS &#187; Sports</title>
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		<title>&#8220;Athlete&#8217;s Garden&#8221; was elusive: Ironman Switzerland 2011</title>
		<link>http://genevalunch.com/guest-bloggers/2011/07/19/athletes-garden-was-elusive-ironman-switzerland-2011/</link>
		<comments>http://genevalunch.com/guest-bloggers/2011/07/19/athletes-garden-was-elusive-ironman-switzerland-2011/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 13:47:05 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[competing]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[Devashish Paul]]></category>
		<category><![CDATA[Ironman Switzerland]]></category>
		<category><![CDATA[racer]]></category>
		<category><![CDATA[xtri]]></category>
		<category><![CDATA[Zurich]]></category>

		<guid isPermaLink="false">http://genevalunch.com/guest-bloggers/?p=812</guid>
		<description><![CDATA[by Devashish Paul (Republished with permission from xtri.com, triathlon news site) In business we talk about taking the task to completion. Work in progress is just that…&#8221;in progress&#8221;. It is rare that we can take incomplete items and sell them to customers to generate revenue. The key is taking every discrete task to completion. Success [...]]]></description>
			<content:encoded><![CDATA[<div><strong>by Devashish Paul</strong> (Republished with permission from <a href="http://www.xtri.com/features/detail/284-itemId.511712629.html" target="_blank">xtri.com</a>, triathlon news site)</div>
<div><a href="http://www.xtri.com/data/Image/Sections-Images/c/Dev2.jpg" target="_blank"><img src="http://www.xtri.com/modules/imageresizer/3e0/1b8/24d5897026/375x270pCENTERxTOP.jpg" alt="" align="left" border="0" /></a>In business we talk about taking the task to completion. Work in progress is just that…&#8221;in progress&#8221;. It is rare that we can take incomplete items and sell them to customers to generate revenue. The key is taking every discrete task to completion. Success is born out of this. The Ironman finish line comes after taking thousands of tasks for months or years to completion.On Sunday July 10th I started the Ironman Switzerland at 7 am. The waters in Lake Zurich were the nicest I have raced in outside of Kona and Nice, France. Finally at 5:14 PM, I sat down and ate my first real food for the day. The day before the race I pointed to the &#8220;athlete&#8217;s garden&#8221; to my family, explaining that this is where finishers get to go have a post race meal. In 20 Ironman starts, I was 20 for 20, passing through the entrance to the &#8220;athlete garden&#8221;, the keys for which we unlock by successfully passing through 140.6 miles on race day. On July 10th gate keepers do not care if you cover it like Andreas Ralaert was doing in a Roth record in 7:41, Ronnie Schindlicht covering the Zurich course in 8:19, doing it the fastest of all competitors for the 5th year in a row, or if you are a midnight finisher doing it in 16:59. The keys to unlocking the door to the garden are universal…cover the full 140.6 miles using your own power.</p>
<p>But instead of having a meal at 10:14 race time which was my private personal goal, I had the irony of commencing my first meal of the day in the hospital overlooking the city of Zurich, having gone through a CT scan, several X-rays, many stitches, a few broken bones including one in my face, bleeding inside my sinuses and strained muscles and ligaments in the legs and pelvic region and a pretty hard concussion. Up to that point I only consumed some Infinit and had been hooked to IV&#8217;s…no real food.</p>
<p>The nice thing about racing is that you can make the pain end faster by getting to the finish line quicker. Somewhere in the second half of the marathon the 800 lb gorilla jumps on your back and does not leave until the race is over. When you DNF, it seems you are carrying that gorilla forever, both physically and mentally&#8230;well past race day. Last year, while spectating Ironman Lake Placid, I had the pleasure of encouraging an athlete who was trying to make the bike cutoff, coming back from a broken pelvis. The determination was impressive. Although she did not make the cutoff, I am sure she will draw strength from that effort this year. Watching that made me appreciate every finish, to date, even more than usual. I never took any for granted and appreciated them even more.</p>
<p>In military athletics, we used to have a motto, &#8220;Friendship Through Sport&#8221;. That was back in the early 90&#8242;s and subsequently, I have taken those words to heart long after I left the armed forces. Even though we all come from different cultures, endurance athletes worldwide have more in common than we have differences. We are able to see past languages, cultures, upbringings, diverse religions and political values, which in many cases divide us apart. Underneath all those layers that society imposes on us, is the desire to push ourselves, be the best we can be, compete, and explore our environment through sport. Through triathlon, I have made friends throughout Europe, North America, South Africa, Australia, New Zealand, Israel and Japan. For that I am thankful. Add to that a new friendship from Sweden.</p>
<p>In an instant sometime after 9:20 am on July 10th, Daniel Ahl from Sweden and I were introduced to one another through the tangling of our bicycle handlebars during a pass as the road suddenly narrowed, passing through a picturesque Swiss village. This is not the normal means of establishing friendships. Both of our attempts at Ironman Switzerland ended dramatically as we lost control, went across the oncoming side of the road into a solid brick Swiss house. The only thing I remember is finally unlocking bars only to see by then, my head was going square into a brick wall which was orthogonal to my path of motion.</p>
<p>The next thing I remember is waking up to the sound of an ambulance, not knowing how long I had laid blacked out. At first I thought &#8220;where am I&#8221; and quickly remembered the brick wall. Then I moved my feet and hands and they worked…maybe a youth spent playing football and hockey had trained me into checking those. It seems like I was not paralyzed. I tried to sit up, but was immediately told to stay lying down by medical staff. Daniel later told me that he was awake for some time before I woke up. He did not know how long as he had also blacked out.</p>
<p>Fast forward to 5:14 pm. I felt a victory that I was still alive and had dodged death. Thank you to every crash test dummy who wore the Giro Advantage 2 aero helmet. Without them and the thorough job of the Giro engineers, I would not be writing today.</p>
<p>A friend of mine, Ben Caspi wrote me….&#8221;in the game of life we only get one finish. Everyone gets one. I am glad you DNF&#8217;d in this game today.&#8221; So after no DNF&#8217;s at racing since 1992, I DNF&#8217;d in an Ironman, but not in life. I am thankful to still be around for my wife and son who were very scared by the ordeal. I had only had one minor crash in all the years of racing triathlon since 1985.</p>
<p>The 800 lb gorilla did not leave like it normally does the moment I entered the athlete&#8217;s garden, because I never entered the garden. The garden is like a decompression zone where all the pain is momentarily replaced by elation. Many months or even years of work, by athlete and families come to a successful closure. This time the gorilla remains with me first physically as I get over various head and limb injuries, and I am glad he will be with me mentally until I get to the victory of the next start line and hopefully the 140.6 mile process of unlocking the keys to the exclusive &#8220;athlete&#8217;s garden&#8221;. In the mean time, I have all the athletes in my training group, who I have mentored to try to get to that athlete&#8217;s garden. As I was laying in the hospital in Zurich, a few were doing PB&#8217;s in Roth…there will be more at Ironman Lake Placid next weekend and at Ironman Canada in a month.</p>
<p>For the moment just writing this article with one hand, contorted on a flight from Frankfurt to Ottawa (without taking a break) is a small victory. Assuming all clears up, there will be other attempts to get a meal in that athlete&#8217;s garden. For the quality of food and the trouble we go to get there, there must be something more special about having a chicken broth and pizza slice in that garden with a bunch of sweaty athletes many who don&#8217;t even speak the same language, wearing a race bracelet and tri suit, rather than wearing a hospital gown and hospital bracelet and having a very equivalent meal at the very same moment in the day, in anonymity with no company.</p>
<p>Daniel Ahl did not get to achieve his dream of going to Kona this year via Zurich, but has already planned to race the xxxx Iron Distance race in Sweden in early August. The athlete garden meal will feel extra special.</p>
<p>To those reading, please do consider Ironman Switzerland. The organization is awesome, the course is brilliant and picturesque, there are marshals everywhere, clean racing by other racers (from my vantage point), fabulous medical facilities, and Zurich is very easy to get to/from anywhere in the world with an excellent airport and fabulous public transport when you get there. While hotel rates may appear a bit high, this is the going rate in Zurich….no jacking up rates for Ironman week, in fact, very similar to what we pay in Lake Placid on race week. Zurich is an excellent tourist destination for families and a perfect springboard for post race vacationing. To say I have unfinished work on this course is a big understatement! Taking every task to completion is not a given. They say we learn more from failure than from success because failure causes us to look more critically at weakness and improve. I guess this needs to be viewed as an opportunity.</p>
<p>Finally thanks to everyone who has sent notes of support….I&#8217;m still behind on email and do plan to catch up. Good luck with your racing. Play safe and rubber side down for all!</p>
<p><strong>About the author:</strong> Devashish Paul is a masters triathlete, husband and father based in Ottawa Canada, who writes for us on a variety of topics related to triathlon with a focus from the eyes of the age grouper trying to juggle life, work and sport. Dev is a multiple time Kona and 70.3 world&#8217;s finisher and is already qualified to be in Las Vegas for the Ironman 70.3 world Championships. If he cannot race, he&#8217;ll be writing for us. We hope he can do both. Its going to be easier replacing his destroyed Kestrel, lost Newtons and missing wetsuit than fixing the 45-49 body parts though!</p>
</div>
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		<title>Business lessons from a world-class athlete, Usain Bolt</title>
		<link>http://genevalunch.com/guest-bloggers/2009/06/26/business-lessons-from-a-world-class-athlete-usain-bolt/</link>
		<comments>http://genevalunch.com/guest-bloggers/2009/06/26/business-lessons-from-a-world-class-athlete-usain-bolt/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:05:12 +0000</pubDate>
		<dc:creator>guest</dc:creator>
				<category><![CDATA[Business and Finance]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[IMD]]></category>
		<category><![CDATA[John Weeks]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Olympic gold medalist]]></category>
		<category><![CDATA[Usain Bolt]]></category>

		<guid isPermaLink="false">http://genevalunch.com/guest-bloggers/?p=516</guid>
		<description><![CDATA[By John Weeks John Weeks is professor of organizational behavior at IMD, Lausanne business school. He teaches in the orchestrating winning performance and advanced strategic management programs. He will take part in an event with Usain Bolt 6 July 2009 at IMD in which the Olympic gold medalist will share his insights on motivation with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By John Weeks</strong></p>
<h4><a href="http://www.imd.ch/about/facultystaff/weeks.cfm" target="_blank">John Weeks</a> is professor of organizational behavior at IMD, Lausanne business school. He teaches in the orchestrating winning performance and advanced strategic management programs. He will take part in an event with Usain Bolt 6 July 2009 at IMD in which the Olympic gold medalist will share his insights on motivation with a business audience.</h4>
<p>Jamaican sprinter Usain Bolt is the fastest man in human history after setting three world records at the Beijing Olympics last year. Reaching the heights that Bolt attained required motivation, critical thinking and focus. Even more important, it required turning early setbacks into advantages, turning weaknesses into strengths and developing the motivation required of a world champion. These three attributes are lessons that can apply to those working in business.</p>
<p><strong>Play to one’s strengths</strong></p>
<p>If a sports coach hadn&#8217;t recognized that Bolt&#8217;s special gift was speed when he was young, he might have stopped at being reasonably good at cricket, a sport he had been practicing in his youth. When coaches advised Bolt to concentrate on a 400-meter race, Bolt had enough self-confidence to realize that his strength lay in the 100-meter dash. The Olympics proved him right. Bolt was cognizant enough in his own abilities that he knew when to accept or ignore feedback.</p>
<p><span id="more-516"></span></p>
<p>In business, you often find a heavy emphasis on gap-analysis, encouraging executives to focus on improving their weak points. It is almost always the wrong advice. If you are a great writer, but a terrible speaker, focus on writing even better and get someone else to do the speaking. Often the things we are bad at are the things that we don&#8217;t really want to do. A recipe for success is to do fewer of the things we don&#8217;t like, and to concentrate on those that we are good at. I remember a salesman who was spectacular at signing up new clients, but terrible at following through. His boss finally fired him. It was a stupid move. Finding his special talent is extremely difficult, while it is easy to find someone to handle mundane details once the sale is made. His boss should have kept him on the job and hired someone else to handle the administration. You need confidence in yourself, and if you are not the CEO, you need an organization that will support you.</p>
<p><strong>Turn setbacks into strength</strong></p>
<p>After going professional Bolt experienced a series of injuries and setbacks that might have discouraged anyone. However, without these setbacks, he might never have achieved the focus, discipline and pacing required of a champion.</p>
<p>What distinguishes highly successful people is not that they face fewer setbacks. We all face obstacles in our lives. However, successful people have the ability to find a positive framing that allows them to learn from setbacks and use them as a source of motivation. Apple&#8217;s Steve Jobs likes to tell the story that had he not dropped out of college, the Macintosh would not have been as great a machine. He credits his current success at Apple to having been fired by that company 14 years ago. Facing death helped him focus on what he wanted to achieve in life.</p>
<p>Similarly, what distinguishes highly successful people is not they have no weaknesses. We are all human and are all weak. What distinguishes successful people is their ability to find ways to use their weaknesses to their advantage and to find strengths in themselves that others may not recognize. One of the heroes of the American Civil War was Joshua Lawrence Chamberlain, an English professor and poet but also a fervent opponent of slavery who felt he couldn&#8217;t live with himself if he didn&#8217;t contribute to the war effort. Many of his colleagues felt he was too bookish to lead men into battle and too intellectual to be an effective field commander. But, when put to the test, the fact that he was different gave him credibility with men who mutinied against their more conventional officers. His ability to clearly articulate his vision of what the Union army was fighting for proved to be inspirational to his soldiers.  Their valiant defense of Little Round Top at the Battle of Gettysburg was an important part of the Union victory. Chamberlain was awarded the Congressional Medal of Honor.</p>
<p><strong>Motivation is the key to everything</strong></p>
<p>Bolt had trouble early in his career because he was so much faster than everyone else that he neglected training, ate the wrong food and failed to concentrate. That was enough for local competition, but becoming a world champion required more. The key was motivation.</p>
<p>Motivation is equally important in business, and often as difficult to maintain. Some executives feel passionate about the job, or they feel a responsibility to the people they know in the company. Others want to hold on to the influence that comes with the position. What is the incentive for an executive at a company like Microsoft who has already earned millions to stay at the top of his or her form? Executives who already have everything they want can continue to make maximum effort by not resting on their laurels, but find new challenges and other means of motivation to always be better. Many sport stars and executives share an intensely competitive spirit to win, which often has nothing to do with accumulating greater wealth.</p>
<p>What about the executive who sees his career at its limit with no prospects for moving further up the ladder, or is working for a company with a flattened management structure?  In some situations you may have to work at motivation, just as Bolt did. Even the most routine jobs can be made interesting by turning them into a game. The trick is to treat the component parts of the job as a series of challenges and then to set small goals. It is a question of identifying something that you want to do a little bit better, a little bit different and then working on it incrementally. Usain Bolt is only 22 years old, but he knows the way. He has already been there. You in your job can do the same.</p>
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		<title>The way football, and fans, should be</title>
		<link>http://genevalunch.com/guest-bloggers/2008/06/30/the-way-football-and-fans-should-be/</link>
		<comments>http://genevalunch.com/guest-bloggers/2008/06/30/the-way-football-and-fans-should-be/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 09:19:28 +0000</pubDate>
		<dc:creator>Catherine Nelson-Pollard</dc:creator>
				<category><![CDATA[Society]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://b-spirit.ch/nyon-notes/2008/06/30/the-way-football-and-fans-should-be/</guid>
		<description><![CDATA[This is the way football should be. A true celebration of the beautiful game. During the three weeks of Euro 2008, Swiss,Turkish, Spanish, Portugese, German, French, Russian, Dutch and other nationalities all congegrated in the UBS Arena in Nyon. Not once did I see any violence, any problems, or confrontations. All I saw was a [...]]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="/wp-content/tp/uncategorized/2008/06/29/euro_2008_3.jpg" alt="Euro_2008_3" style="margin: 0px 5px 5px 0px;float: left" /> This is the way football should be. A true celebration of the beautiful game. During the three weeks of <a href="http://www.euro2008.uefa.com/index.html">Euro 2008</a>, Swiss,Turkish, Spanish, Portugese, German, French, Russian, Dutch and other nationalities all congegrated in the <a href="http://www.ubsarena.ch/fr.html">UBS Arena</a> in Nyon.</p>
<p>Not once did I see any violence, any <a href="http://www.dailymail.co.uk/news/article-566520/Rampaging-Rangers-fans-jeopardised-Englands-bid-stage-2018-World-Cup.html">problems</a>, or <a href="http://slam.canoe.ca/Slam/Soccer/Euro/2008/06/12/5856396-ap.html">confrontations</a>. All I saw was a healthy respect for each other&#8217;s country. </p>
<p>&nbsp;</p>
<p>The arena was not just a place for fans, it was also a place where parents could feel comfortable about bringing their children too. </p>
<p><img border="0" src="/wp-content/tp/uncategorized/2008/06/29/euro_2008_2.jpg" alt="Euro_2008_2" style="margin: 0px 5px 5px 0px;float: left" /> </p>
<p>There were days when the downpours made the atmosphere more subdued; on others the fans cheered on in baking heat. Plenty of beer was drunk on the hot nights but there never seemed to be any over-drunkenness. </p>
<p>Some evenings saw the arena packed; at other times there were not many folk, but throughout it all there was a spirit of bonhomie. There was collective sighing and booing at the referees, frustration at missed shots and sheer joy when goals were scored.&nbsp; &nbsp;&nbsp; &nbsp; </p>
<p>After matches the crowd often congregated around the railway station and it became a noisy, but fun place to be. The police were there but kept a healthy distance, with an eye on it all whilst smiling at the fun. The law about the tooting of car horns was completely ignored, they just let the fans celebrate. If there were any problems, I didn&#8217;t see any any. What I did see impressed me enormously. </p>
<p>The Spanish fans were in joyous mood last night around Nyon but those whose team didn&#8217;t make it still got in their cars to wave flags and be part of the celebrations. A fitting way for a town that has the headquarters of <a href="http://www.uefa.com/">UEFA</a> along its lakeside. </p>
<p>This is how football should be. The football fans of Nyon should be proud of themselves.&nbsp; </p>
<p><a href="/wp-content/tp/uncategorized/2008/06/30/euro_2008_2.jpg"><img border="0" src="/wp-content/tp/uncategorized/2008/06/30/euro_2008_2.jpg" alt="Euro_2008_2" class="image-full" style="margin: 0px 5px 5px 0px;float: left" /></a>&nbsp; &nbsp; <img border="0" src="/wp-content/tp/uncategorized/2008/06/30/euro_2008_4.jpg" alt="Euro_2008_4" /> </p>
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		<title>Football jubilation, celebration and desperation</title>
		<link>http://genevalunch.com/guest-bloggers/2008/06/12/football-jubilation-celebration-and-desperation/</link>
		<comments>http://genevalunch.com/guest-bloggers/2008/06/12/football-jubilation-celebration-and-desperation/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 11:05:45 +0000</pubDate>
		<dc:creator>Catherine Nelson-Pollard</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://b-spirit.ch/nyon-notes/2008/06/12/football-jubilation-celebration-and-desperation/</guid>
		<description><![CDATA[With a clear sky, a warm night and lots of celebrating Portuguese fans congregating around Nyon railway station, the party atmosphere was infectious at the start of Wednesday evening. This encouraged the Swiss fans walking down to the UBS Arena for their big important match. Eveyone looked hopeful and when Switzerland scored the first goal, [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="/wp-content/tp/uncategorized/2008/06/12/11_june_1_2.jpg"><img width="200" height="300" border="0" src="/wp-content/tp/community/images/2008/06/12/11_june_1_2.jpg" alt="11_june_1_2" style="margin: 0px 5px 5px 0px;float: left" /></a><br />
<a href="/wp-content/tp/uncategorized/2008/06/12/euro_2008_3_3.jpg"><img width="250" height="202" border="0" src="/wp-content/tp/community/images/2008/06/12/euro_2008_3_3.jpg" alt="Euro_2008_3_3" /></a></p>
<p>With a clear sky, a warm night and lots of celebrating Portuguese fans congregating around Nyon railway station, the party atmosphere was infectious at the start of Wednesday evening. This encouraged the Swiss fans walking down to the UBS Arena for their big important match.</p>
<p>Eveyone looked hopeful and when Switzerland scored the first goal, and the celebrations continued, at least for the first 40 minutes or so.</p>
<p>Sadly, whenTurkey scored a second time, the atmosphere changed to desperation and frustration, and the walk back up the hill from the arena was a walk of real sadness compounded by the fact that the rain had now come on thick and fast, as if things couldn&#8217;t get any worse.</p>
<p><a href="/wp-content/tp/uncategorized/2008/06/12/euro_2008_6_2.jpg"><img width="200" height="300" border="0" src="/wp-content/tp/community/images/2008/06/12/euro_2008_6_2.jpg" alt="Euro_2008_6_2" style="margin: 0px 5px 5px 0px;float: left" /></a><br />
<a href="/wp-content/tp/uncategorized/2008/06/12/euro_2008_8.jpg"><img width="200" height="300" border="0" src="/wp-content/tp/community/images/2008/06/12/euro_2008_8.jpg" alt="Euro_2008_8" /></a> </p>
<p>Being the cosmoplitan town this is though, there were bound to be some fans somewhere celebrating and true enough there were some Turkish fans in the centre of town chanting and waving flags.</p>
<p>The UBS Arena is a good place to watch the match with beer and food tents next to the 1,900 free standing places and a good atmosphere guaranteed.</p>
<p>It&#8217;s just a shame the right result isn&#8217;t guaranteed also.&nbsp; &nbsp;&nbsp; &nbsp; </p>
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		<title>Slam dunk on a Sunday</title>
		<link>http://genevalunch.com/guest-bloggers/2008/01/15/slam-dunk-on-a-sunday/</link>
		<comments>http://genevalunch.com/guest-bloggers/2008/01/15/slam-dunk-on-a-sunday/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 09:07:15 +0000</pubDate>
		<dc:creator>Catherine Nelson-Pollard</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://b-spirit.ch/nyon-notes/2008/01/15/slam-dunk-on-a-sunday/</guid>
		<description><![CDATA[Slam dunk: these are the only words I know about basketball. In fact it&#8217;s the only thing I know about the game. If you grew up in a small Northern Yorkshire village in the &#8217;60s, then basketball didn&#8217;t really feature on the sports horizon. You either kicked a ball around a pitch if you were [...]]]></description>
			<content:encoded><![CDATA[<p>Slam dunk: these are the only words I know about basketball. In fact it&#8217;s the <u>only</u> thing I know about the game. If you grew up in a small <a href="http://www.addingham.info/">Northern Yorkshire village </a>in the &#8217;60s, then basketball didn&#8217;t really feature on the sports horizon. You either kicked a ball around a pitch if you were a boy, or you &quot;bullied off&quot; in a game of hockey if you were a girl (usually freezing to death on a frozen pitch as the Yorkshire moors are not too conducive to outdoor play). We did get to see the antics of the <a href="http://www.harlemglobetrotters.com/">Harlem Globetotters</a> on TV in cartoon form, but this game that involves a &quot;jump off&quot; with giants never really made it to my part of the world.</p>
<p><img border="0" src="/wp-content/tp/uncategorized/2008/01/14/bbc_nyon_1.jpg" alt="Bbc_nyon_1" style="margin: 0px 5px 5px 0px;float: left" /> </p>
<p>So when Graham Dunbar (GenevaLunch&#8217;s sports reporter) sent me an email saying that Nyon was doing rather well in basketball, in the cup and league, and there was a match on Sunday in le Rocher, with <a href="http://www.bbcnyon.ch/">BBC Nyon</a> against <a href="http://www.fribourg-olympic.ch/index.php?option=com_content&amp;task=view&amp;id=27&amp;Itemid=64">Fribourg</a>, I was intrigued, so went along.</p>
<p>At 17:00 it was already busy in the lobby before the game started with a mixed crowd of different ages and a buzz in the air. Families with enthusiastic children, grandparents, supporters of the visiting team were there either chatting, snacking, drinking beer or sharing a bottle of Chasselas. </p>
<p><span id="more-130"></span></p>
<p>There were cheerleaders practising their dance moves and there were<br />
also lots of very, very tall men. I read in the leaflet handed out with<br />
my entrance ticket that the tallest in the Nyon team is 2.07m, and in<br />
the Fribourg team the tallest is 2.09m. Now my own partner is not<br />
exactly small at 1.95m, (just under 6ft 5&quot;). Tall enough that when we<br />
go to a rock concert there is a collective groan of &quot;oh no!&quot; from the<br />
crowd if he stands in front, but at the same time, very useful to spot<br />
in a busy street or for reaching stuff out of a high cupboard. But<br />
these guys at le Rocher were positively enormous. </p>
<p><img border="0" src="/wp-content/tp/uncategorized/2008/01/14/bbcnyon3.jpg" alt="Bbcnyon3" style="margin: 0px 5px 5px 0px;float: left" /> </p>
<p>After a bit of rap/rock music before the game started to get the<br />
team and the audience pumped up, the game began. I should really have<br />
Googled or done a bit of research in advance on the rules of<br />
basketball. When the referee awarded a penalty point, there was such a<br />
protest from the crowd I had no idea what it was about but other than<br />
that, the game itself was easy to follow and exciting. </p>
<p>Nyon started off doing quite well, if they had managed to beat<br />
Fribourg it would have been a real coup as Fribourg are currently at<br />
the top of the league. But there is a great atmosphere at a game like<br />
this. On Sunday the crowd had drums, horns, they stamped their feet and<br />
there was lots of cheering when points were scored. I looked around the<br />
crowd and hardly recognized anyone I knew despite the place being<br />
three-quarters full. I was delighted to discover a whole new world out<br />
there. </p>
<p>Sadly Nyon lost the match, 54-73 but nevertheless it was a fun way<br />
to spend a couple of hours on a Sunday afternoon. I probably won&#8217;t go<br />
to every game but I will certainly go again and recommend you try it<br />
too. If like me your knowledge of the game is pretty basic, then a slam<br />
dunk is a type of basketball shot that is performed when a player jumps<br />
in the air and manually powers the ball downward through the basket<br />
with one or both of his hands. </p>
<p>Fantastic when it happens, so keep an eye on our weekly events page to see if there is a match and a slam dunk near you.&nbsp; </p>
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