I thought I might be sensible and do a couple minutes on the stationary bicycle, a few stretching exercises – the kind of thing you should do regularly if you spend too much time in front of the computer, right? And then this came in from GenevaLunch contributor Liam Bates, in Vancouver, ouch:
Posted by :: Ellen Wallace on 24 March 2009 at 9:56 | permalink
GenevaLunch, 24 March 2009.
Filed under: Health, fitness
Tags: Changquan Wushu, Liam Bates, Vancouver competition, wushu
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