THE RAMBLING EPICURE
 
Jonell Galloway
Jonell Galloway
Posted 29 Oct 2009 at 12:09
 

Bad Foods that Are Good for Weight Loss gives common sense, practical advice about “bad” foods that can actually be good for weight loss if eaten in moderation and in the right way.

Fat Man Unleashed is a community weight loss blog where people who are seriously trying to lose weight do a weekly weigh-in and share interesting information they have found to be helpful. The “Inner Warriorness” tab offers particularly good information about how to keep up your motivation, but the site covers the full range of problems and advice we all need to know about weight loss and weight control in general, including diet, physical activity and exercise, loss of motivation, and lifestyle.

If you have the bad habit of stopping by fast-food restaurants on the way to work, Fast-Food Breakfast Picture Slideshow: Photos of the Best and Worst gives good advice about which foods are the least bad.

Posted by :: Jonell Galloway on 29 October 2009 at 12:09 | permalink
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News story, GenevaLunch, 29 October 2009.

Filed under: Weight loss

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2 Responses to “Weight loss blog log – 29 October 2009”

  1. Gayle Says:
    October 30th, 2009 at 12:14 pm

    I just try to eat as many fresh fruits and vegetables as I can. Where I live, tangerines from Jeju Island are inexpensive and plentiful all winter. They’re
    great because they’re delicious and have a lot of fiber as well as satisfying a
    sweet tooth. I also give them out students instead of candy

  2. Jonell Galloway Says:
    November 3rd, 2009 at 11:42 pm

    Tangerines from Jeju Island, now tell me about them!

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