News for real foodies: recent tweets @RamblingEpicure and @SwissFoodies:

Food topics and trends 18 March 2010

SeattleTallPopp Waaa?!? Forget goat or cow milk cheese. NYC Chef Angerer makes breast milk cheese. Milk source? His wife! Recipe.

THE RAMBLING EPICURE How To Never Look Fat Again: Dressing Thinner. Time Magazine.

guardianfood Is molecular gastronomy dead? by @TimHayward

THE RAMBLING EPICURE Time Magazine: study says women who drink tend to be thinner. What’s all that about?

Now on Tablet Talk: Food writer & cultural historian Josh Ozersky lays out his burger purist’s manifesto.

Atlantic_Food Egg-less mayo: A travesty or treasure? Introducing milk mayo — the Portuguese take on the mother of all French sauces.

goodandbadfoods Meryl Streep: A veteran green activist.

Chocolate fountains are in!

Chocolate fountains are the rage these days. You see them at dinner parties, weddings, all sorts of celebrations. This article gives you all the in’s and out’s, from mini fountains to giant ones.

Most Swiss chocolate makers make a special chocolate to be used in fountains. I would advise asking their opinion before attempting this, because it can be tricky and even dangerous. Last winter, I heard a story about a naked teenager falling into an oversized chocolate fountain in a party in Cologny and then running through the cold streets of Cologny before ending up in the hospital (escorted by the police).

This guest blog is by Edwin Hall, owner of the Chocolate Fountain Directory in Devon in the U.K.

What is a chocolate fountain?

A chocolate fountain is a device for serving chocolate fondue. It comes in many different sizes: mini, medium, large and extra large, depending on the number of guests you wish to cater for.

The fountain has multiple tiers over a heated basin at the bottom. The chocolate is melted in the basin and then pulled up through the augur and continuously flows over the tiers. When it flows over the tiers, guests are able to select a condiment they would like to dip into the fountain, using a skewer. They then select a dip of their choice and coat their item in delicious, warm melted chocolate….heaven!

Read more…

Swiss Sérac cheese, a fresh cow’s milk cheese made with whey

Whey cheese is produced when the curds are separated from the whey to make cheese. Ricotta is also a whey cheese, but unlike Sérac, it is often made with sheep’s milk. As a result, you can use your local cheesemonger’s Sérac in most recipes that call for ricotta.

Photo courtesy of Fribourg Region tourist office.

Sérac is made in most regions of Switzerland, and each region has its own version. Some regions smoke it; others flavor it with herbs, spices or pepper.

Sérac cheese is soft and creamy in texture, so it is easy to spread it on bread to make a healthy sandwich or snack, but Sérac is not only a snack cheese. It can also be used to make healthy, quick meals, such as the recipe below. In the summertime, I often use it like mozzarella, with tomatoes and basil or other Italian-inspired recipes.

It is a great way of teaching your children to eat healthy snacks. Top it with fresh fruit to make a healthy, low-fat dessert, or use it for between-meal snacks on chunky whole-grain bread.

Since it is a fresh milk cheese, it does not keep, and should be eaten shortly after purchasing. Because it is made from fresh milk whey, it is also naturally low in fat. In Switzerland, it would have about a 3.8% fat content, the same as milk.

Read more…

Les 5 Portes

French cuisine.

L’Alhambar

American-style Sunday brunch, with mimosas, Bloody Marys. Nice price.

Calm

Saturday and Sunday brunch from 10H00 to 18H00, including scrambled eggs, pancakes, sandwiches, muesli, bread, croissants, brioches, etc. Garden terrace in summer.

Le Cheval Blanc

All-you-can-eat buffet for CHF 22. Buffet includes bread and jam, pastries, birchermuesli, various kinds of eggs, as well as quiches, original mixed salads, cheese and sausage. Also a selection of desserts. Reservation advisable.

Le Cheval Blanc, Place de l’Octroi 15, 1227 Carouge, tel. +41 022 343 61 61 from 11H00 to 15H00 on Sundays.

I’ve been talking a lot about Mindful Eating lately. It’s a term that came to me out of the blue, and only weeks later did I realize that I picked up the word “mindful” in my many years of studying Buddhism and Hinduism. I studied these for so long that the vocabulary has become somewhat incorporated into my way of expressing myself and my subconscious. I am mindful; I live mindfully.

As a result, before publishing my own Mindful Eating Manifesto–a practical approach to my favorite subject of food–I only thought it fair to publish the somewhat more philosophical article by Buddhist thinker and teacher Thich Nhat Hanh.

Traditional Buddhist and Hindu teachings urge us to be mindful about every act, at every moment, every day of our lives. The word “mindful” is not a trademark. It is a way of being. Mindfulness gives meaning to every action, and creates a sharper awareness and a greater understanding of the interconnectedness of all living things.

What does mindfulness have to do with the way I eat?

This may not seem to have anything to do with how you eat, but indeed it does. It’s the current food trend in the developed world, and I feel confident that it will spread at a rapid pace. Eating is not just about filling your belly.

Mindful Eating is about love and care from A to Z in the eating process, from the ingredients you buy, and how they were grown and processed, and whether you prepare them with TLC, to filling your belly and providing your body with the nutrients they need. To eat mindfully, you have to be aware of every step in the process, which by definition connects you, either directly or indirectly, with everyone involved: the butcher, the baker, the farmer, the fertilizer manufacturer, the seed seller, the cook, the chocolate maker (I do live in Switzerland, after all), etc.

Read more…

This week’s foodie overview

I spend a lot of time reading, researching and tweeting about food and restaurants these days, so I thought I’d jot down my tweets from the last few days. These are from both The Rambling Epicure and Swiss Foodies and should give you an overview of what’s going on in the foodie world this week, in Switzerland and around the world.

These tweets are often focused on Switzerland, but also include a lot of links to Swiss, French, German, British, American, Canadian and other research on food.

Sometimes I couldn’t resist writing about the snow and skiing conditions, because that determines how a lot of us in Switzerland plan our weekends, and therefore what restaurants we go to or what recipes we cook up. And of course occasionally, watches and wine . . . and this week, the Vancouver Winter Olympics and those cute wooly pigs you see in the photo.

Remember, these are just tweets

Remember these are just tweets, so they are short and sweet. They are not particularly orderly; I just tweeted the information as I found it.

I suggest you skim over the headings, and if you’re interested, just click on any of the links that interest you in order to read the detailed article.

Who knows, this might even tempt you to start tweeting yourself!

The list is long, so I’ll list the main topics, which are marked by headings in bold: Restaurants, Recipes, Swiss news, International news, Food trends, Nutrition, health, healthy lifestyle, Chocolate, Wine, Miscellaneous food and related info, Skiing, snow, lifestyle, and Nice quotes.

This week’s tweet list

Restaurants

Taste the latest in the food world, the wooly pig, 23 & 24 Feb. at du Chalet-des-Enfants in Le Mont-sur-Lausanne.

Tired of roestis and pasta in Verbier? Good classic French at La Grange, no surprises.

The Rambling Epicure: check out our restaurant listings.

The Bernerhof hotel in Gstaad has a restaurant for everyone’s taste: pasta, Chinese, traditional.

Tired of roestis in Zermatt? Check out authentic Japanese cuisine and sushi at Myoko, Seiler Hotel.

The food at King’s restaurant Verbier is a delightful mix of English, French, and world influences.

The Walserhof in Klosters is a perfect place to celebrate special occasions, and the food is top notch.

Everything you need to know about eating in Zermatt.

Check out the divine rolled truffle pizza at Quirinale in Geneva.

The Cottage Café in Jardins de Brunswick in Geneva is a great place to meet for afternoon meeting.

Site that lists restaurants in Switzerland that do home delivery.

Read more…

The wooly pig, which gives some of world’s most juicy and flavorful meat and fat, raised using special Austrian techniques, is one of the latest food trends. It is in fact correctly called the “Magalitsa pig, also known as the ‘curly haired hog,’ and is a breed of pig that originated from Hungary and the Balkans known for its thick wooly coat,” according to Pub Sub.

Photo courtesy of Pub Sub.

You can taste wooly pig tonight and tomorrow, 23 and 24 February, at the Chalet-des-Enfants in Le Mont-sur-Lausanne.

The complete menu, including dessert, goes for CHF 59. Reserve by calling +41 021 784 44 80 or +41 076 565 31 58.

The best way to cook meals full of flavor is to use ingredients that are in season where you live. The winter months do not give loads of possibilities in the Lake Geneva region, so we sometimes get the impression we’re eating the same old things over and over. Potatoes, and then more potatoes.

Photo courtesy of Five Prime.

Fennel is a good way to add a bit of spice, while awaiting the wider variety of choice that comes with spring.

Fennel flavor combinations and recipe ideas

There are so many ways to cook fennel I can’t name them. It can be chopped finely and added to an ordinary Bolognese or other sauce, along with a few fennel seeds, to give the flavor an original edge.

Read more…

Creative ways to use vinegar in cooking, in place of fats

I’m a vinegar collector. I have orange vinegar, walnut vinegar, grapefruit vinegar, a long list of Balsamic vinegars of various origins and ages, and lots of other more common ones.

In Switzerland and France, there is such an impressive variety of artisanal vinegars (a well as oils) that it is easy to build up quite a collection and use it in creative ways to liven up winter vegetables, bland grilled meats, or salads. The beauty of it is that you can often use vinegar to add flavor, and thereby avoid the more traditional use of butter or meat bases, which contain fat. It is a good way to reduce fat in your general cooking habits.

Photo courtesy of FivePrime.

A tasty, good quality vinegar is an easy way to add flavor to an otherwise unappetizing vegetable or meat. After cooking meat or fish, I often deglaze the frying pan  with a nice vinegar, then pour the glaze over the beast in question, along with a drizzle of good quality olive oil. It makes for a much healthier sauce than cream or butter and adds flare to the dish.

With magret de canard, or duck breast, which can have quite a fatty taste, I pour off most of the fat, and then deglaze the drippings with Balsamic or sherry vinegar. Raspberry also works well with duck, and you can add a few crushed raspberries to the sauce as well. The vinegar helps cut the fatty film you often feel in your mouth after eating. Raspberry vinegar is also a perfect compliment to calves’ liver.

Read more…

Make your own Valentine’s chocolate, Ticino style

Here is a great double-chocolate walnut biscotti recipe by Patricia Turo, born into an Italian family in the US, but now living in the Klosters ski resort in Switzerland. This recipe is therefore more in the spirit of Ticino, the Italian-speaking part of Switzerland.

Be careful about the quality of chocolate you use: Avoid buying the American chocolate chips in a bag. You’d be better off buying a bar of dark chocolate from your favorite local (Swiss) chocolate maker and crumbling it up into bits. The same goes for the cocoa powder. Make sure it is good quality, preferably from a good chocolate maker.

To convert the measurements, refer to How to convert measurements for American recipes.